One thing to remember: If you continually use the same essential oil on your skin, it’s possible you could develop a skin irritation.
Here are some recommended dilution rates:ġ% dilution – Children and elderly adults, or those using essential oils for daily skin care regimensĢ%-3% dilution – Adults and children over 2 years oldĤ% and over – Acute, short-term application on a small area In the chart below, carrier oils are listed in ml, and essential oils are listed in drops. Seeing as some oils are strong, start with a conservative dose. At Ellia, we recommend using the least amount of essential oil to get the desired effect. No sensitivity? Now it’s time to get started. Avoid using that oil (or a blend that contains that oil) directly on your skin. If during this time you get any irritation, discontinue use.
- Using the inside of your arm, apply a few drops of the diluted oil to a bandage, and then apply to your arm.
- Combine 1-2 drops essential oil in a half teaspoon of carrier oil, like cold-pressed olive oil.
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Additionally, it will help you determine whether or not you’ll have a sensitivity or reaction to a particular essential oil, while reducing initial exposure to your skin. Testing the oil on a small area of skin is known as a patch test, and it’s fairly simple to do. If you plan to use essential oils topically, it’s best to do a quick test. Using essential oils for the first time? While they’re widely recognized as safe and effective, it’s possible for an oil to cause sensitization or an allergic reaction.